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Help & Support
Help & Support
This page is a compilation of resources that we are continually adding to so there's a comprehensive range of options for you to access additional support or help that we ourselves can't provide.
Links to Mental Health Support
Anyone over the age of 16 who is registered with a St Helens GP experiencing mild to moderate depression, anxiety and stress and other problems like panic attacks, phobias and PTSD
Turn2Me: Online Support Groups
Happyfeed is a simple app to help you cultivate moments of joy by reflecting on 3 good things each day. Improve your mood and create a private place for your happy memories. The website has lots of information about the HUGE benefits of gratitude journaling and positive psychology. Create your HappyFeed now!
Links to other specialist support
Call 116 123
24 hours a day
365 days a year
Free, confidential support, 24/7 via text in the UK for anyone in crisis anytime, anywhere.
Text SHOUT to 85258 to text with a trained Crisis Volunteer.
Freephone 24/7 National Domestic Violence Helpline, run by Refuge:
0808 2000 247
Help, support and advice for
victims of domestic abuse
UK-wide charity dedicated to ending domestic abuse, for everyone
and for good
National charity working to end domestic abuse against women and children
A free, fast emergency injunction service to survivors of domestic abuse and violence regardless of financial circumstances, race, gender or sexual orientation
Support for Men
The Men’s Advice Line, for male domestic abuse survivors
0808 801 0327
Males Actively Seeking Change
Male Survivors Partnership
Men's Health Forum
Pause works with women who have experienced, or are at risk of, repeated pregnancies that result in children needing to be removed from their care.
Merseyside based specialist charity based in St Helens who supports offenders into employment, training, education and voluntary work.
Writing on the Wall (WoW)
Writing and literature charity based in Liverpool. Writing development programmes nurture new and aspiring novelists, poets and spoken word artists.
Award-winning arts and health service for people experiencing stress, anxiety and depression.
Award-winning arts in libraries project that allows us to bring a broad range of arts events into all St Helens Borough Libraries
passionate about improving access for the Deaf community to information that hearing people take for granted
Specialist services for D/Deaf people in the St Helens and Halton areas and wider region.
Charity aimed at improving Deaf people's health and wellbeing
St Helens Integrated Recovery Service. Drug and alcohol service for adults aged 19+, families and carers in St Helens. Wide range of support including one-to-one and group work. Also offers support with health and wellbeing, mental health, criminal justice, domestic abuse and homelessness
Charity working in Warrington and St Helens in the North West of England. We offer listening, information and support to anyone affected by someone else’s drug or alcohol use.
National LGBT+ Domestic Abuse Helpline
0800 999 5428
St Helens-based confidential social & support group for young people aged 13-25 years who identify as Lesbian, Gay, Bisexual or Trans*, questioning or unsure of sexuality or gender identity.
LQBTQ+ Mental Health Support
0208 571 9595
Mon to Fri 9:00 am to 5:00 pm
A national helpline for Black, minoritised and migrant women
Support for children and
Support for youth groups, connect youth professionals with training programmes and give a leg up to young people between the ages of 13 and 25 especially those who need it most.